Feta Cheese

• Feta cheese is often crumbled over salads to add a salty and tangy flavor, creating a refreshing contrast with greens and vegetables. Consider using it in Greek salads, spinach salads, or even watermelon salads.- Feta cheese can be used to stuff vegetables like bell peppers or tomatoes, mixed with herbs, rice, and other ingredients for a savory and flavorful filling before baking. This is a great way to use up leftover vegetables. - Feta cheese can be baked or grilled to soften its texture and intensify its flavor. Grilled feta, drizzled with olive oil and oregano, makes a delicious appetizer or side dish. Baked feta with tomatoes and peppers is a popular Mediterranean dish. - Feta cheese makes a wonderful addition to savory pastries and pies such as spanakopita (Greek spinach pie) or cheese and herb tarts. Its saltiness complements the other ingredients and adds a creamy richness. - Feta cheese can be blended into dips and spreads, such as a feta and roasted red pepper dip or a whipped feta spread with herbs and garlic. These are great served with pita bread, vegetables, or crackers.- Feta cheese can be used as a topping for pizzas and flatbreads, adding a salty and tangy component. It pairs well with Mediterranean-inspired toppings like olives, sun-dried tomatoes, and artichoke hearts.

• Good source of calcium for strong bones and teeth.
• Provides protein, essential for muscle building and repair.
• Contains beneficial probiotics that support gut health.
• Lower in fat and calories compared to many other cheeses.
• Rich in vitamin B12, crucial for nerve function and energy production.

Feta cheese should always be stored in its brine to maintain moisture and prevent it from drying out. If the original brine is not available, make your own using water and salt. Keep feta refrigerated in an airtight container submerged in the brine. Properly stored, feta can last for several weeks in the refrigerator. Avoid freezing, as it changes the texture.