blue cheese

Blue Cheese

Blue cheese is a type of cheese distinguished by its characteristic blue or blue-green veins of mold. This semi-soft cheese boasts a sharp, salty, and often pungent flavor profile. Its creamy, sometimes crumbly, texture makes it a unique addition to various culinary applications. The appearance of blue cheese varies depending on the type, but it generally features a white or ivory base marbled with blue or green mold cultures, adding visual appeal to any dish.

Common Uses

  • Crumble blue cheese over salads to add a tangy and creamy element, enhancing the overall flavor profile with its distinct sharpness. - Use blue cheese to create rich and flavorful sauces for pasta or grilled meats, providing a bold and complex taste that complements savory dishes perfectly. - Incorporate blue cheese into dips and spreads for vegetables, crackers, or bread, offering a creamy and pungent alternative to traditional options. - Add blue cheese to burgers or sandwiches to introduce a sharp, salty, and creamy contrast to the other ingredients, elevating the overall taste experience. - Pair blue cheese with fruits like pears or figs and nuts on a cheese board, balancing the strong flavor of the cheese with sweet and savory elements. - Melt blue cheese into gratins or stuffings to infuse them with a deep, savory flavor and a creamy texture, adding a luxurious touch to baked dishes.

Nutrition (per serving)

Calories

353.0kcal (17.65%)

Protein

21.4g (42.8%)

Carbs

2.3g (0.85%)

Sugars

0.5g (1%)

Healthy Fat

8.3g

Unhealthy Fat

19.3g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Good source of calcium for bone health and strong teeth.
  • Contains protein, essential for muscle repair and growth.
  • Provides vitamin A, important for vision and immune function.
  • Source of vitamin B12, crucial for nerve function and red blood cell production.
  • May offer probiotic benefits, promoting gut health.

Storage Tips

Blue cheese should be stored in the refrigerator, tightly wrapped in plastic wrap or foil to prevent it from drying out and to contain its strong odor. Consider placing it in an airtight container for extra protection. If mold develops on the surface, cut it away and the remaining cheese is generally safe to eat. Avoid freezing blue cheese as it can alter the texture and flavor.

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