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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This summer salad is a delightful mix of sweet and salty flavors, packed with nutrients and vibrant textures. The spinach provides fiber and folate, strawberries bring a burst of vitamin C, and walnuts add a dose of healthy omega-3s. Perfect for al fresco dining, picnics, or barbecues, this salad is as nutritious as it is irresistible. Toss it together and enjoy the refreshing combination of flavors. 💚
Chefadora AI has the answer - timers, swaps, step-by-step help.
Add baby spinach to a large bowl.
Mix in strawberries, red onion, candied walnuts, and blue cheese crumbles.
Toss the salad to mix well.
Serve and top with balsamic dressing.
Use fresh, ripe strawberries for the best flavor.
If you prefer a different cheese, feta or goat cheese can be substituted for blue cheese.
For a homemade touch, make your own candied walnuts by toasting them with sugar and a pinch of salt.
Can I use a different type of greens?
Yes, you can substitute baby spinach with arugula, kale, or mixed greens.
What if I don’t like blue cheese?
You can replace blue cheese with feta, goat cheese, or even shredded Parmesan.
Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time, but toss them together and add the dressing just before serving to keep the salad fresh.
Is there a substitute for candied walnuts?
You can use plain walnuts, pecans, or even almonds if you prefer.
What type of balsamic dressing works best?
A light and slightly sweet balsamic vinaigrette complements the flavors of this salad perfectly.
I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!
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