Baked Bean Fried Rice with Minced Beef Patty

n
@nikkicooks3108

A hearty and flavorful dish combining baked bean fried rice with a savory minced beef patty.

Prep Time
20min
Cook Time
20min
Total Time
40min
Baked Bean Fried Rice with Minced Beef Patty recipe

Ingredients

5 Servings
(1 serving = one portion of fried rice and one beef patty)

Baked Bean Fried Rice

  • 2cups
    cooked rice
  • 1cup
    baked beans in tomato sauce
  • 1tbsp
    vegetable oil
  • 1piece
    small onion, diced
  • 2clove
    garlic, minced
  • 1tsp
    soy sauce
  • salt and pepper to taste
  • chopped scallions, optional
  • grated cheese, optional

Minced Beef Patty

  • 500g
    minced beef
  • 1/2piece
    onion, finely chopped
  • 2clove
    garlic, minced
  • 1piece
    egg
  • 1tbsp
    breadcrumbs
  • 1tsp
    salt
  • 1/2tsp
    black pepper
  • 1/4tsp
    paprika
  • vegetable oil for frying

How to make Baked Bean Fried Rice with Minced Beef Patty

Baked Bean Fried Rice

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.

  2. Add diced onion and minced garlic, and stir-fry until softened.

  3. Add baked beans and stir-fry for 2-3 minutes.

  4. Add cooked rice and stir-fry for 5-7 minutes, breaking up any clumps.

  5. Add soy sauce, salt, and pepper, and stir-fry for an additional minute.

Minced Beef Patty

  1. Mix minced beef, onion, garlic, egg, breadcrumbs, salt, black pepper, and paprika in a bowl.

  2. Divide the mixture into 4-6 portions and shape them into patties.

  3. Heat vegetable oil in a large skillet over medium-high heat.

  4. Fry the patties until browned and cooked through, about 4-5 minutes per side.

Assembly

  1. Place a cooked beef patty on top of the baked bean fried rice.

  2. Add your favorite toppings such as sliced avocado, tomato, or cheese.

  3. Serve immediately.

Nutrition (per serving)

Calories

389.0kcal (19.45%)

Protein

21.5g (43%)

Carbs

47.2g (17.16%)

Sugars

1.6g (3.2%)

Healthy Fat

6.0g

Unhealthy Fat

3.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use leftover rice and baked beans for a quick meal.

  2. Substitute beef with chicken, pork, or tofu.

  3. Add diced vegetables like carrots or peas for extra nutrition.

  4. Experiment with different seasonings such as oyster sauce or hoisin sauce.

FAQS

  1. How do I make baked bean fried rice with minced beef patties?

    To make baked bean fried rice with minced beef patties, start by stir-frying diced onion and minced garlic in vegetable oil until softened. Then, add baked beans and cooked rice, stir-frying for several minutes. Season with soy sauce, salt, and pepper. For the beef patties, mix minced beef with onion, garlic, egg, breadcrumbs, and spices, shape into patties, and fry until browned. Serve the patties on top of the fried rice.

  2. What are some dietary substitutions for baked bean fried rice with minced beef patties?

    If you're looking for dietary substitutions, you can use quinoa or cauliflower rice instead of regular rice for a low-carb option. For a vegetarian version, replace minced beef with lentils or a plant-based meat substitute. Additionally, you can use low-sodium baked beans and soy sauce to make the dish healthier.

  3. How should I store leftover baked bean fried rice and beef patties?

    To store leftover baked bean fried rice and beef patties, let them cool completely, then transfer them to an airtight container. They can be refrigerated for up to 3-4 days. For longer storage, consider freezing the fried rice and patties separately, which can last for up to 2-3 months. Reheat thoroughly before serving.

  4. What toppings pair well with baked bean fried rice and minced beef patties?

    Toppings that pair well with baked bean fried rice and minced beef patties include sliced avocado, fresh tomatoes, shredded cheese, or chopped scallions. You can also add a drizzle of sriracha or a sprinkle of sesame seeds for extra flavor and texture.

  5. Can I make baked bean fried rice with minced beef patties in advance?

    Yes, you can prepare baked bean fried rice and minced beef patties in advance. Cook the fried rice and patties, then let them cool before storing them in the refrigerator. They can be reheated in the microwave or on the stovetop when you're ready to serve, making it a convenient meal prep option.

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