Baked Bean

Baked beans are a classic comfort food, featuring white beans, typically navy beans, that have been slowly simmered in a flavorful sauce. The sauce is often tomato-based and sweetened with brown sugar, molasses, or maple syrup, creating a rich, slightly sweet, and tangy flavor. The beans themselves are soft and creamy, offering a hearty and satisfying texture. Their appearance is typically a reddish-brown hue due to the sauce, making them an appealing and versatile side dish or component in various meals. These canned baked beans are a convenient and easy-to-prepare addition to any pantry for quick meals.

Legume Canned Goods

Common uses of baked bean

Add canned baked beans as a classic side dish to barbecues, picnics, or breakfasts, enhancing the meal with their sweet and savory flavor.
Incorporate baked beans into hearty stews and casseroles to add body, protein, and a delicious depth of flavor.
Use baked beans as a filling for baked potatoes, creating a quick and easy comfort food meal.
Create a baked bean dip by mashing the beans and mixing them with spices for a unique appetizer.
Serve baked beans on toast for a traditional and satisfying breakfast or brunch option.
Combine baked beans with ground meat and vegetables to make a simple and flavorful shepherd's pie filling.

Nutrition (per serving)

Calories127.0kcal (6.35%)

Protein7.2g (14.4%)

Carbs23.5g (8.55%)

Sugars6.8g (13.6%)

Healthy Fat0.3g

Unhealthy Fat0.1g

% Daily Value based on a 2000 calorie diet

Health benefits of baked bean

Good source of plant-based protein for muscle building and repair.
High in dietary fiber, promoting healthy digestion and gut health.
Rich in complex carbohydrates for sustained energy release.
Contains iron, essential for red blood cell production and preventing anemia.
Provides folate, important for cell growth and development.
May help lower cholesterol levels due to soluble fiber content.

Substitutes for baked bean

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Storage tips for baked bean

Proper storage is key to maintaining the quality of baked beans. Unopened canned baked beans should be stored in a cool, dry place away from direct sunlight, where they can last for several years. Once opened, transfer the baked beans to an airtight container and refrigerate immediately. They will typically stay fresh for 3-4 days. Freezing is not recommended, as the texture of the beans may change upon thawing, becoming mushy.

Baked Bean

Common uses of baked bean

Nutrition (per serving)

Nutrition (per serving)

Health benefits of baked bean

Substitutes for baked bean

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Storage tips for baked bean

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