
Breadcrumbs
Breadcrumbs are a versatile ingredient made from finely ground or crumbled bread, offering a light, airy texture and a neutral flavor that complements a wide variety of dishes. Available in plain, seasoned, or panko varieties, breadcrumbs are a pantry staple used to add crunch, bind ingredients, or create a crispy coating. Their golden-brown appearance when toasted makes them a visually appealing addition to many recipes. Perfect for enhancing texture, breadcrumbs are a go-to ingredient for home cooks and professional chefs alike.
Common Uses
- Use breadcrumbs to create a crispy coating for fried or baked foods like chicken, fish, or vegetables by dredging them in breadcrumbs after dipping in egg or batter.
- Incorporate breadcrumbs into meatball or meatloaf mixtures to bind the ingredients together and add a tender texture.
- Sprinkle toasted breadcrumbs over pasta dishes, casseroles, or gratins for added crunch and a golden finish.
- Use breadcrumbs as a thickening agent in soups, stews, or sauces to achieve a desired consistency.
- Mix breadcrumbs with herbs, spices, and cheese to create a flavorful topping for baked dishes like mac and cheese or stuffed vegetables.
- Substitute breadcrumbs for flour or oats in recipes to create gluten-free or low-carb alternatives, depending on the type of bread used.
Nutrition (per serving)
Nutrition (per serving)
Calories
395.0kcal (19.75%)
Protein
13.7g (27.4%)
Carbs
71.2g (25.89%)
Sugars
5.1g (10.2%)
Healthy Fat
3.4g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
395.0kcal (19.75%)
Protein
13.7g (27.4%)
Carbs
71.2g (25.89%)
Sugars
5.1g (10.2%)
Healthy Fat
3.4g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provide a source of carbohydrates, offering quick energy for the body.
- Low in fat, making them a lighter option for adding texture to dishes.
- Can help improve the texture and crunch in recipes without adding excessive calories.
- Often fortified with vitamins and minerals, depending on the brand.
- A versatile ingredient that can be used in recipes to reduce waste by repurposing stale bread.
- May aid in digestion when made from whole-grain bread due to higher fiber content.
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Storage Tips
Store breadcrumbs in an airtight container in a cool, dry place, such as a pantry, to maintain freshness and prevent moisture absorption. If they are homemade or contain added fats, refrigerate them to extend their shelf life. For long-term storage, freezing breadcrumbs is an excellent option; just ensure they are sealed tightly to avoid freezer burn. Always check for signs of spoilage, such as an off smell or mold, before using.
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