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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Delicious, nutritious, easy, and very customisable—this sweet potato yoghurt bowl is a delightful twist on savoury pairings. The sweet potato is coated with cinnamon and maple syrup, air-fried or baked until tender, and paired with creamy Greek yoghurt, crunchy granola, and rich peanut butter. The combination of textures and flavours makes it a satisfying start to your day. Let the sweet potato cool slightly before assembling for the perfect balance of warmth and freshness.
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Peel and cut the sweet potato into pieces.
Add oil, liquid sweetener, cinnamon, and salt to the sweet potato, fully coating it.
Transfer the coated sweet potato to baking foil.
Air fry at 185°C for 8-10 minutes until tender and lightly caramelised, or bake at 200°C for 10-15 minutes until softened and golden.
Let the sweet potato cool for 5-10 minutes.
Add the cooled sweet potato to a bowl with Plain Greek yoghurt, granola, peanut butter, and maple syrup.
Serve and enjoy!
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You can substitute maple syrup with honey or agave syrup for the liquid sweetener.
Adjust the cinnamon and salt to your taste preference.
For extra crunch, toast the granola before adding it to the bowl.
Can I use a different type of sweet potato?
Yes, any variety of sweet potato will work for this recipe.
Can I make this without an air fryer?
Absolutely! You can bake the sweet potato in the oven at 200°C for 10-15 minutes.
How do I store leftovers?
Store the cooked sweet potato in an airtight container in the fridge for up to 3 days. Assemble the bowl fresh when ready to eat.
Can I make this vegan?
Yes, use a plant-based yoghurt and ensure your granola and liquid sweetener are vegan-friendly.
What other toppings can I add?
You can add fresh fruit, seeds, or nuts for additional flavour and texture.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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