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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Heat the oil in a pan, add the diced onion and spinach, season with salt and pepper, and cook for 7 minutes on medium heat until the onion is softened and the spinach is wilted.
Add the feta and mix well, then leave the filling to cool.
Roll out the puff pastry and cut it into squares.
Spoon the spinach and feta filling onto each piece of pastry.
Fold the pastry over into triangles and seal the edges with a fork.
Place the pasties on a lined baking tray and spray them with oil.
Bake at 180C for around 15 minutes, or until golden.
Serve hot.
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Let the filling cool a little before spooning it on so the pastry stays crisp.
Sealing well with a fork stops the filling leaking out while baking.
Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used. Just ensure it is washed and dried before cooking.
What type of feta is best for this recipe?
A firm feta works best as it holds its shape better during baking.
Can I prepare the filling in advance?
Yes, the filling can be prepared a day in advance and stored in the refrigerator.
Is it necessary to spray oil on top of the pasties?
Spraying oil helps achieve a golden, crispy top but can be omitted if preferred.
Can I freeze the pasties before baking?
Yes, you can freeze them before baking. Just add a few extra minutes to the baking time when cooking from frozen.
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