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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Start your day with a Reese’s inspired breakfast in oat form! This high-protein, high-fiber recipe combines creamy oat flour, chia seeds, and custard casein protein for a decadent yet nutritious start. The cocoa powder adds a rich chocolatey flavor, while the peanut butter and melted dark chocolate topping create a satisfying shell with swirls. Refrigerate overnight for a perfectly chilled and indulgent breakfast.
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Cook the oat flour with chia seeds and water until thickened.
Mix in custard casein protein, cocoa powder, and yoghurt until well combined.
Transfer the mixture to a small bowl and smooth the top using a spoon.
Add 10g peanut butter to the top of the oats.
Microwave the dark chocolate until melted and drizzle it over the oats to form a shell.
Drizzle more peanut butter on top and use a cocktail stick to create swirls.
Refrigerate the oats overnight before serving.
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Use sugar-free dark chocolate for a lower-calorie option.
Experiment with different flavors of casein protein for variety.
Ensure the oats are fully cooled before refrigerating to avoid condensation.
Can I use regular protein powder instead of casein?
Yes, but casein protein provides a thicker and creamier texture compared to regular protein powder.
Can I substitute oat flour with rolled oats?
Yes, but you may need to blend the rolled oats into a fine powder for a similar texture.
How long can I store the oats in the refrigerator?
You can store the oats for up to 2 days in an airtight container.
Can I use almond butter instead of peanut butter?
Yes, almond butter works well as a substitute and adds a slightly different flavor.
Do I have to refrigerate the oats overnight?
Refrigerating overnight enhances the texture and flavor, but you can enjoy them immediately if preferred.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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