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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Grate the cucumber and squeeze out the excess water.

Mix the grated cucumber with the Greek yoghurt, minced garlic, lemon juice, olive oil, chopped parsley, mint, dill, salt and pepper to make the tzatziki.

Thinly slice the red onion and chop the cherry tomatoes.
Season the chicken mince with salt, pepper, garlic powder and smoked paprika, then spread it thinly over the wrap.

Cook the wrap mince-side down in a hot pan until the chicken is cooked through, then flip to crisp the wrap.

Spread the tzatziki over the wrap and top with the red onion and cherry tomatoes.

Fold or roll the wrap up, slice and serve.
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For a spicier kick, add a pinch of cayenne pepper to the chicken mince.
Ensure the cucumber is well-drained to prevent the tzatziki from becoming watery.
Can I use a different type of wrap?
Yes, you can use any type of wrap you prefer, such as whole wheat or gluten-free.
How can I store leftover tzatziki?
Store leftover tzatziki in an airtight container in the refrigerator for up to 3 days.
Can I make the tzatziki ahead of time?
Yes, making the tzatziki a few hours ahead allows the flavors to meld together.
What can I substitute for fresh herbs?
You can use dried herbs, but use half the amount as they are more concentrated.
Is there a vegetarian option?
You can substitute the chicken mince with grilled vegetables or falafel for a vegetarian version.

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