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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This easy, high-protein sweet treat is perfect as a snack or dessert (or both!). It comes together quickly with a rich chocolatey batter, a melty dark chocolate center, and a delightful Oreo topping. A satisfying way to indulge your sweet tooth while staying on track.
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Combine plain flour, chocolate protein powder, cocoa powder, baking powder, and milk to form a batter.
Crush half the Oreo and fold it into the batter.
Grease a ramekin well and pour the batter into it.
Place the square of dark chocolate in the center of the batter and cover it with the remaining batter.
Bake at 180°C for 10-12 minutes until the top is set and the edges pull away slightly from the ramekin.
Let the cake cool for about 5 minutes, then tip it over onto a plate.
Top with the other half of the Oreo and serve.
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You can use any flour of your choice if plain flour is not available.
For a gooey center, ensure the dark chocolate square is fully covered by the batter before baking.
Adjust the milk quantity slightly if the batter feels too thick or too runny.
Can I use a different protein powder flavor?
Yes, you can use any protein powder flavor you like, but chocolate works best for a rich taste.
What can I use instead of an Oreo?
You can substitute the Oreo with any cookie or biscuit of your choice.
Can I make this without protein powder?
Yes, you can replace the protein powder with additional flour and adjust the sweetness to taste.
How do I know when the cake is done?
The cake is done when the top is set and the edges pull away slightly from the ramekin.
Can I microwave this instead of baking?
Yes, you can microwave it for about 1-2 minutes, but the texture may differ slightly.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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