We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Never have I enjoyed a crumpet more 😌. This recipe transforms crumpets into a high-protein breakfast bowl with a silky batter made from protein powder, chia seeds, and cinnamon. The crumpets soak up the flavorful mixture before being air-fried or baked to perfection. Top it with frozen berries, peanut butter, yogurt, and maple syrup for a customizable treat.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Want to keep this recipe for later? We can email it to you!
Whisk the protein powder, chia seeds, cinnamon, and water together until smooth.
Cut the crumpets into small squares and mix them with the batter until fully absorbed.
Add the mixture to a bowl and air-fry for 10 minutes at 180°C until golden and slightly crispy, or bake for 20 minutes at 180°C.
Top with frozen berries, peanut butter, yogurt, and maple syrup before serving.
Want to keep this recipe for later? We can email it to you!
You can substitute chia seeds with one egg if preferred.
Use milk instead of water for a creamier batter.
Experiment with different toppings like nuts, seeds, or fresh fruit.
Can I use a different type of bread instead of crumpets?
Yes, you can use bread slices or rolls, but crumpets absorb the batter better and provide a unique texture.
What if I don’t have protein powder?
You can skip the protein powder or replace it with a tablespoon of flour for a similar consistency.
Can I make this vegan?
Yes, use chia seeds instead of eggs and plant-based milk instead of dairy milk.
How do I know when it’s done cooking?
The crumpet mixture should be golden and slightly crispy on the edges.
Can I prepare this ahead of time?
It’s best enjoyed fresh, but you can prepare the batter and toppings ahead of time and assemble just before cooking.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
...
