We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
I love a good stir fry, especially with glass noodles. It’s gluten-free, has less carbohydrates than lo mein noodles, and boasts a lower glycemic index. This dish is versatile—you can add whatever protein or vegetables you like, just keep the same seasonings, and it turns out amazing! The key is prepping your protein and glass noodle marinade first, which makes the rest come together quickly. The combination of tender chicken, vibrant vegetables, and silky noodles...
Want to keep this recipe for later? We can email it to you!
Slice chicken and mix with marinade ingredients in a bowl. Cover and refrigerate until ready to cook.

Boil water in a large pot and cook glass noodles for about 7 minutes. Rinse well with cold water.
Add noodles to a bowl and mix with noodle marinade. Set aside.

Slice onion, garlic, bell peppers, broccoli, or other vegetables of your choice.
Crack eggs into a bowl, whisk with a fork, and cook in a small pan with oil. Set scrambled eggs aside.
Heat 1 tablespoon of olive oil in a large wok or pot. Add marinated chicken and cook on medium heat for about 5 minutes until cooked through. Place in a bowl and set aside.
Add another tablespoon of olive oil to the same pot. Add all vegetables and cook on medium heat for about 5 minutes until softened.

Add marinated glass noodles to the pot. Stir for a few minutes and let the sauces absorb into the ingredients.

Add cooked chicken back into the pot and stir for 1 minute.
Season with salt, pepper, soy sauce, sesame oil, and/or honey as needed.
Add scrambled eggs and gently stir to combine.

Want to keep this recipe for later? We can email it to you!
You can substitute chicken with beef, shrimp, or tofu for a different protein option.
Feel free to use any vegetables you have on hand, such as zucchini, mushrooms, or spinach.
Make sure to rinse the glass noodles with cold water after boiling to prevent them from sticking together.
Adjust the seasoning to your taste by adding more soy sauce, honey, or sesame oil as needed.
Can I use regular soy sauce instead of gluten-free tamari?
Yes, you can use regular soy sauce if you don't need the dish to be gluten-free.
What other proteins can I use?
You can substitute chicken with beef, shrimp, or tofu.
How do I prevent the noodles from sticking together?
Rinse the glass noodles with cold water after boiling to prevent them from sticking.
Can I make this dish vegetarian?
Yes, simply omit the chicken and use tofu or additional vegetables as a substitute.
What type of glass noodles should I use?
You can use any brand of glass noodles, but O’Food brand was used in this recipe.

