Glass Noodle

• Perfect for stir-fries: Glass noodles are often stir-fried with vegetables, proteins like shrimp or tofu, and flavorful sauces, providing a delightful textural contrast and absorbing the savory flavors of the dish. Try a glass noodle stir-fry for a quick and healthy weeknight meal.
• Delicious in soups: Glass noodles add a delicate and satisfying element to soups, particularly Asian-inspired broths. They cook quickly in the hot liquid and absorb the flavors of the broth, making them ideal for pho, ramen, and other noodle soups.
• Essential for spring rolls: Rehydrated glass noodles are a key ingredient in fresh spring rolls, providing a light and refreshing filling along with vegetables, herbs, and protein. They add a subtle chewiness and absorb the flavors of the dipping sauce.
• Used in cold salads: Glass noodles are excellent in chilled salads, combined with crisp vegetables, herbs, and a tangy dressing. They provide a refreshing and satisfying base for salads, especially in warm weather. Think of a vibrant glass noodle salad as a light lunch or a side dish.
• Great for vegetarian dishes: Thanks to their neutral flavor, glass noodles are great for veggie based dishes. Add in some tofu and your favourite vegetables and sauces to create a delicious and healthy meat-free meal.
• Used in dumpling fillings: Finely chopped, cooked glass noodles can be added to dumpling fillings for extra texture and bulk, helping to bind the filling ingredients together and prevent the filling from being too dense.

• Good source of carbohydrates for energy.
• Naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
• Low in calories and fat, contributing to weight management.
• May contain trace amounts of minerals like selenium and manganese.
• Easy to digest, making it a gentle option for sensitive stomachs.

Glass noodles, in their dry form, should be stored in a cool, dry, and dark place like a pantry. Once opened, keep them in an airtight container to prevent moisture absorption, which can make them brittle. Cooked glass noodles are best used immediately but can be refrigerated for up to 2 days in an airtight container. Avoid freezing cooked noodles as it can significantly alter their texture.