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I threw this together the other night when I didn’t really feel like cooking dinner and it turned out surprisingly delicious! Sometimes you just need a low effort meal during the week. The chicken is seasoned simply with garlic salt, onion powder, and paprika, while the carrots roast to tender perfection. The parmesan couscous adds a creamy, cheesy touch, and the dish is finished with feta, fresh parsley, and a bright squeeze of lemon. A...
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Preheat oven to 375°F.
Slice chicken breasts in half lengthwise and place on a baking sheet.
Drizzle chicken with olive oil and season both sides with garlic salt, onion powder, and paprika. Set aside.
Peel and slice carrots and place on another baking sheet.
Drizzle carrots with olive oil and season with garlic salt.
Bake chicken and carrots for 20 minutes, until chicken’s internal temperature reaches 165°F and carrots are softened.
Cook couscous according to package directions.
Serve chicken and carrots with couscous, feta cheese, fresh parsley, and a lemon slice.
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You can substitute Near East parmesan couscous mix with any other flavored couscous or plain couscous and add your own seasonings.
For extra flavor, marinate the chicken in olive oil and spices for 30 minutes before baking.
Use baby carrots for quicker prep if you’re short on time.
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used. Adjust the cooking time as they may take slightly longer to reach an internal temperature of 165°F.
What can I use instead of feta cheese?
You can substitute feta cheese with goat cheese, shredded parmesan, or omit it entirely if preferred.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and carrots ahead of time and reheat them in the oven. Cook the couscous fresh for the best texture.
How do I know when the chicken is fully cooked?
Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F.
Can I add other vegetables to this recipe?
Absolutely! You can add vegetables like zucchini, bell peppers, or broccoli to roast alongside the carrots.
