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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Fry garlic in olive oil over medium heat for a few minutes until fragrant.
Add green beans, asparagus, courgette, and broccoli. Cook for 5-10 minutes, stirring regularly until vegetables are tender.
Add frozen peas, orzo, vegetable stock, and coconut cream. Stir to combine.
Bring to the boil, cover, reduce heat, and simmer for 10 minutes until liquid is absorbed and orzo is cooked.
Add black pepper to taste.
Serve and enjoy.
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For a richer flavor, you can substitute vegetable stock with chicken stock.
Can I use fresh peas instead of frozen?
Yes, fresh peas can be used. Just add them a bit later in the cooking process to maintain their texture.
Is there a substitute for coconut cream?
You can use heavy cream or a dairy-free alternative if you prefer.
How do I know when the orzo is cooked?
The orzo is cooked when it is tender and has absorbed most of the liquid.
Can I add other vegetables?
Yes, feel free to add other vegetables like bell peppers or spinach for variety.
How can I make this dish spicier?
Add a pinch of chili flakes or a dash of hot sauce for some heat.
