As the weather changes, I’ve been craving nourishing, feel-good meals — and this bowl checks every box. Roasted sweet potatoes, broccolini, and chickpeas layered with fluffy quinoa, fresh tomatoes, and feta — all brought together with @nans.foods garlic vinaigrette for the perfect combination of crunch and warmth.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Rinse the quinoa thoroughly under cold water.
In a pot, combine quinoa and broth. Bring to a boil, then reduce heat to low and simmer until the liquid is absorbed and the quinoa is fluffy.
Preheat the oven to 400°F (200°C).
Peel and dice the sweet potato into bite-sized pieces.
Spread the sweet potatoes and brocolini in a baking sheet. Drizzle with olive oil and season with salt, pepper and paprika.
roast until the vegetables are tender and slightly caramelized.
Heat a pan with olive oil, saute red onions and chickpeas until slightly soft. season with salt and paprika.
Then saute the peppers and spinach until the spinach welts.
In a large bowl, layer the cooked quinoa as the base.
Add the sweet potatoes, broccolini, chickpeas, and red onion.
Top with fresh sliced tomatoes, crumbled feta, dill, and sunflower seeds.
Drizzle generously with garlic vinaigrette.
For extra crunch, toast the sunflower seeds before adding them to the bowl.
Feel free to substitute broccolini with broccoli or any other green vegetable you prefer.
If you like a spicier kick, add a pinch of red chili flakes to the roasted vegetables.
Can I make this recipe vegan?
Yes, simply omit the feta or replace it with a plant-based cheese alternative.
How can I store leftovers?
Store the components separately in airtight containers in the refrigerator for up to 3 days. Assemble the bowl just before serving.
Can I use a different grain instead of quinoa?
Yes, you can use rice, farro, or couscous as a substitute for quinoa.
What can I use if I don’t have garlic vinaigrette?
You can make a simple dressing with olive oil, apple cider vinegar, minced garlic, and your favorite spices.
Can I add protein to this dish?
Absolutely! Grilled chicken, tofu, or boiled eggs would make great additions.
