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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
When you're craving cheesecake for breakfast, these blueberry overnight oats are a perfect alternative. Packed with fibre and protein, they keep you full and satisfied all morning. The creamy Greek yoghurt, juicy blueberries, and a swirl of melted white chocolate make this breakfast feel indulgent while staying healthy. Prepare it the night before and wake up to a delicious start to your day!
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Microwave the oats with water, flax seeds, and blueberries for 2 minutes and 30 seconds until softened and bubbling.
Mix in the Greek yoghurt and vegan vanilla protein powder until smooth and creamy.
Melt the white chocolate until smooth.
Mix the melted white chocolate with Greek yoghurt and spread evenly over the oats.
Microwave the blueberries until they release juice and become mostly liquid.
Add the blueberry juice in blobs over the topping and use a cocktail stick to create a swirl pattern.
Refrigerate overnight to allow the flavours to meld and enjoy in the morning.
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You can substitute flax seeds with chia seeds for similar nutritional benefits.
Use sugar-free white chocolate for a lower-calorie option.
Adjust the sweetness by adding a drizzle of honey or maple syrup if desired.
Can I use regular protein powder instead of vegan?
Yes, regular protein powder works just as well in this recipe.
Can I use frozen blueberries?
Yes, frozen blueberries can be used, but they may release more liquid when microwaved.
How long can I store the overnight oats?
You can store them in the refrigerator for up to 2 days.
Can I skip the white chocolate topping?
Yes, the topping is optional, but it adds a cheesecake-like flavour to the oats.
Can I use almond milk instead of regular milk?
Yes, almond milk or any other plant-based milk can be used as a substitute.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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