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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Mash the banana until smooth.
Mix in the oat flour, protein powder, cinnamon, chopped walnuts, and chocolate flakes until combined.
Let the mixture sit for 10 minutes to allow the oats to thicken.
Top with more chocolate flakes and chopped walnuts before serving.
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You can substitute oat flour with regular flour or almond flour if preferred.
Adjust the amount of protein powder based on your taste or dietary needs.
Can I use a different type of flour?
Yes, you can substitute oat flour with regular flour or almond flour.
How long should I let the mixture sit?
Let the mixture sit for about 10 minutes to allow the oats to thicken.
Can I skip the protein powder?
Yes, you can skip the protein powder, but it will reduce the protein content of the dish.
What can I use instead of walnuts?
You can use pecans, almonds, or any other nuts you prefer.
Is this recipe suitable for vegans?
It depends on the protein powder used. Ensure your protein powder is plant-based for a vegan version.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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