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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
When I moved to the UK from the US, crumpets quickly became my favourite new food. They're versatile, easy to customise, and I still eat them all the time. This recipe combines crumpets with apples and blackberries in a French toast-esque bake that's simple to make and absolutely divine. The crumpets soak up a protein-packed cinnamon mixture, layered with juicy fruit, and baked to perfection. Top it with yoghurt and maple syrup for a breakfast...
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Whisk together the egg, cinnamon, protein powder, and milk.
Add the crumpet squares to the mixture and coat them thoroughly.
Place half of the crumpet mixture into a baking dish, then layer with chopped apple and blackberries.
Add the remaining crumpet pieces and liquid, then top with the remaining blackberries and apple.
Airfry for 8 minutes at 180°C or bake at 180°C for 10-12 minutes until the top is golden and bubbling.
Top with yoghurt and maple syrup before serving.
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For a vegan option, use a flax egg instead of a regular egg.
You can substitute oat milk with any milk of your choice.
Experiment with different fruits like raspberries or pears for a twist.
Can I make this recipe vegan?
Yes, you can use a flax egg and plant-based milk to make it vegan.
Can I bake this instead of air frying?
Yes, bake at 180°C for 10-12 minutes until the top is golden and bubbling.
What type of protein powder works best?
Any protein powder you like can work, but vanilla or unflavoured varieties complement the recipe well.
Can I use frozen blackberries?
Yes, frozen blackberries can be used, but thaw them slightly before layering.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the oven or air fryer.

Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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