Apple

• Use apples to bake classic desserts like apple pie, apple crisp, or apple turnovers for a sweet and comforting treat.
• Slice apples thinly and add them to salads for a refreshing crunch and natural sweetness.
• Cook apples down with sugar and spices to create homemade applesauce or apple butter, perfect for spreading on toast or as a side dish.
• Roast apples alongside pork or chicken to enhance savory dishes with a touch of sweetness.
• Blend apples into smoothies or juices for a naturally sweet and nutrient-packed beverage.
• Use apples as a healthy snack by slicing them and pairing with peanut butter, cheese, or caramel dip.

• Apples are a great source of dietary fiber, which supports digestion and helps maintain a healthy gut.
• They are rich in antioxidants like vitamin C, which can boost the immune system and promote skin health.
• Apples are naturally sweet and low in calories, making them a popular choice for healthy snacks and desserts.
• Their crisp texture and mild flavor make them versatile for both sweet and savory dishes, such as salads, pies, and sauces.
• Apples contain natural sugars and carbohydrates, providing a quick energy boost for active lifestyles.
• They are often used in juicing and smoothies for added flavor and nutritional benefits.

Store apples in a cool, dry place or in the refrigerator to maintain their crispness and freshness. Keep them in a perforated plastic bag or a crisper drawer to prevent moisture loss. Avoid storing apples near strong-smelling foods, as they can absorb odors. For longer storage, you can freeze sliced apples after tossing them in lemon juice to prevent browning.