Applesauce

• To add moisture to baked goods: Applesauce is often used as a substitute for oil or butter in cakes, muffins, and breads, creating a moist and tender crumb.- As a topping or side dish: Enjoy applesauce as a simple and healthy topping for pancakes, waffles, or yogurt, or as a classic side dish alongside pork or other savory meals.- As a sweetener in recipes: Use applesauce to naturally sweeten smoothies, oatmeal, or other breakfast dishes, reducing the need for added sugar.- To bind ingredients in vegetarian dishes: Applesauce can act as a binder in veggie burgers or meatloaf, helping to hold the ingredients together and add moisture.

• Rich in antioxidants to help protect cells from damage.
• Good source of dietary fiber, promoting digestive health and regularity.
• May support heart health by helping to lower cholesterol levels.
• Low in calories and fat, making it a healthy snack option.
• Contains vitamin C, which is important for immune function.
• Hydrating due to its high water content.

Unopened jars of applesauce can be stored in a cool, dark, and dry pantry at room temperature. Once opened, transfer any unused applesauce to an airtight container and refrigerate immediately. It will typically last for 7-10 days in the refrigerator. For longer storage, applesauce can be frozen in freezer-safe containers for up to 2-3 months, though the texture may change slightly upon thawing. Remember to label the container with the date before freezing!