Vegan Yogurt

• Use vegan yogurt as a creamy base for smoothies to add tanginess and a boost of probiotics.
• Substitute vegan yogurt for sour cream in recipes like tacos, baked potatoes, or dips for a dairy-free option.
• Incorporate vegan yogurt into baked goods such as muffins, cakes, or pancakes to enhance moisture and texture.
• Create a dairy-free salad dressing or marinade by mixing vegan yogurt with herbs, spices, and lemon juice.
• Enjoy vegan yogurt as a healthy snack topped with granola, fresh fruit, and nuts for added flavor and nutrition.
• Use vegan yogurt to make a creamy, plant-based tzatziki or raita to pair with Mediterranean or Indian dishes.

• A great dairy-free alternative for those with lactose intolerance or following a vegan diet.
• Rich in probiotics, supporting gut health and digestion.
• Often fortified with nutrients like calcium and vitamin D, promoting bone health.
• Provides a creamy texture and tangy flavor, perfect for smoothies, dressings, and desserts.
• Low in saturated fat compared to traditional dairy yogurt, making it a heart-friendly option.
• Available in various plant-based options like almond, soy, or coconut, catering to diverse dietary preferences.

Store vegan yogurt in the refrigerator at a temperature between 35°F and 40°F to maintain freshness and prevent spoilage. Keep it tightly sealed to avoid absorbing odors from other foods. Once opened, consume within 5-7 days for optimal taste and texture. Avoid freezing, as it can alter the consistency and flavor of the yogurt.