Strawberry Puree
Strawberry puree is a vibrant, smooth blend of fresh, ripe strawberries, offering a concentrated sweet and slightly tart flavor. Its bright red color and velvety texture make it a versatile ingredient for both sweet and savory dishes. Perfect for sauces, desserts, and beverages, high-quality strawberry puree delivers an intense strawberry essence and can be used as a natural sweetener and coloring agent. When looking for the best strawberry puree for baking, sauces, or smoothies, consider options made from organically grown strawberries for the purest flavor.
Common Uses
- To create a luscious strawberry sauce or glaze for desserts like cakes, cheesecakes, and pancakes. This is achieved by simmering the puree with a touch of sugar or lemon juice for a glossy finish.
- As a base for refreshing strawberry smoothies and cocktails. Strawberry puree easily blends with yogurt, milk, or other fruits to make a healthy and flavorful drink.
- To infuse a delicate strawberry flavor into baked goods such as muffins, scones, and breads. Adding strawberry puree will provide moisture and a subtle pink hue to the finished product.
- To prepare homemade strawberry ice cream or sorbet. Blending the puree with a simple syrup base and churning it creates a delicious and refreshing frozen treat. Consider adding a squeeze of lemon or lime to enhance the flavor.
- Use strawberry puree as a flavorful and natural filling for pastries, tarts, and pies. Its smooth texture and intense strawberry flavor make it an ideal alternative to jams or preserves.
- Incorporated into vinaigrettes and salad dressings for a sweet and tangy element. Whisking strawberry puree with balsamic vinegar, olive oil, and herbs creates a unique and delicious salad dressing.
Nutrition (per serving)
Nutrition (per serving)
Calories
31.0kcal (1.55%)
Protein
0.4g (0.8%)
Carbs
7.5g (2.73%)
Sugars
4.9g (9.8%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
31.0kcal (1.55%)
Protein
0.4g (0.8%)
Carbs
7.5g (2.73%)
Sugars
4.9g (9.8%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in vitamin C, boosting immunity and acting as a powerful antioxidant.
- Good source of fiber, promoting digestive health and regularity.
- Contains antioxidants like ellagic acid, potentially reducing the risk of chronic diseases.
- May improve heart health by lowering blood pressure and cholesterol levels.
- Low in calories and a source of manganese, supporting bone health and metabolism.
- Provides hydration due to its high water content, contributing to overall well-being.
Storage Tips
Strawberry puree is best stored in the refrigerator to maintain its freshness and prevent spoilage. Transfer the puree to an airtight container to minimize oxidation and absorption of odors. It can last for up to 5-7 days in the refrigerator. For longer storage, freeze the puree in ice cube trays or freezer-safe containers. Frozen puree can last for several months. Thaw in the refrigerator before using.
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