Thyme

• Add fresh thyme sprigs to roasted meats and vegetables for a deep, aromatic flavor that enhances the overall savory profile.
• Infuse olive oil with thyme by gently heating fresh sprigs in the oil, then use this thyme-infused oil for drizzling over salads, bread, or as a base for marinades, adding a herbaceous note.
• Create a classic bouquet garni by tying thyme, parsley, and bay leaf together to gently simmer in stocks, soups, and stews, providing a subtle herbal complexity without overwhelming other flavors.
• Incorporate chopped fresh or dried thyme into bread doughs, scones, or biscuits for a savory twist that complements cheese or meat fillings, offering a distinct herbal aroma and taste.
• Mix dried thyme into dry rubs for grilling or smoking meats such as chicken, pork, or beef, creating a flavorful crust and a pleasant, earthy aroma that enhances the grilling experience.
• Sprinkle fresh thyme leaves on top of pizzas or flatbreads before baking to add a fresh, herbaceous aroma and a subtle earthy flavor that pairs well with cheese and other toppings.

• Rich in antioxidants, helping to combat free radicals and reduce oxidative stress.
• Contains thymol, which possesses antiseptic and antifungal properties.
• May help improve respiratory health, potentially easing coughs and congestion.
• Good source of vitamins A and C, contributing to immune system support.
• Provides minerals like copper, iron, and manganese, essential for various bodily functions.

Fresh thyme is best stored in the refrigerator. Wrap the thyme sprigs in a slightly damp paper towel and place them in a plastic bag or airtight container. This will help retain moisture and prevent wilting. Dried thyme should be kept in an airtight container in a cool, dark, and dry place, like a pantry or spice cabinet, away from direct sunlight and heat. Proper storage ensures the thyme retains its flavor and aroma for longer. Avoid storing near sources of moisture or strong odors.