thyme

Thyme

Thyme is a fragrant herb with small, grayish-green leaves and a subtle, earthy aroma. Its flavor is a complex blend of floral, minty, and slightly lemony notes, making it a versatile addition to countless dishes. Often used fresh or dried, thyme is a culinary staple for adding depth and complexity to savory recipes. It's a popular choice for seasoning meats, vegetables, and soups, offering a delicate yet distinctive taste.

Common Uses

  • Used to infuse olive oil with herbaceous flavors for drizzling or cooking, imparting a delicate thyme essence.
  • Added to roasted vegetables like potatoes, carrots, and Brussels sprouts to enhance their natural sweetness with its aromatic profile.
  • Incorporated into marinades for meats such as chicken, pork, and lamb, tenderizing the protein and adding a savory depth.
  • Sprinkled into soups, stews, and sauces to create a comforting and flavorful base, complementing other herbs and spices.
  • Used in baking to add a savory note to breads, biscuits, and scones, creating a unique and delicious treat.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in Vitamin C for immune system support and antioxidant protection.
  • Good source of Vitamin A, promoting healthy vision and skin.
  • Contains thymol, known for its antiseptic and antifungal properties.
  • May help improve respiratory health and alleviate cough symptoms.
  • Provides dietary fiber, contributing to healthy digestion.
  • Offers minerals like copper, iron, and manganese important for various bodily functions.

Storage Tips

Fresh thyme is best stored in the refrigerator. You can wrap it loosely in a damp paper towel and place it in a plastic bag or container. Alternatively, stand the thyme sprigs upright in a glass of water, like flowers, and cover loosely with a plastic bag. Dried thyme should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat, to maintain its flavor and potency for up to a year.

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