Marjoram

• Marjoram is excellent for seasoning meat dishes, offering a subtle sweetness that complements poultry, pork, and lamb. Experiment with incorporating marjoram into marinades or dry rubs before grilling or roasting for a flavorful crust.
• Add marjoram to vegetable dishes, such as roasted vegetables, stews, and soups, to enhance their earthy flavors and create a warm, comforting profile. Its delicate taste pairs well with root vegetables like potatoes and carrots.
• Use marjoram to infuse olive oil and vinegar, creating flavorful dressings and marinades for salads or grilled vegetables. This aromatic infusion can add a unique touch to your homemade creations.
• Incorporate marjoram into stuffing recipes for poultry or vegetables. Its subtle sweetness and herbal notes complement other traditional stuffing ingredients like breadcrumbs, onions, and celery, adding depth and complexity to your dish.
• Marjoram can be a flavorful addition to egg dishes, such as omelets and frittatas. Sprinkling fresh or dried marjoram into the egg mixture enhances the overall taste and creates a more aromatic and satisfying meal.
• Marjoram is frequently used in Mediterranean and European cuisines to flavor sausages, pâtés, and other charcuterie items. The herb's warm, slightly spicy notes enhance the savory qualities of these products.

• May improve digestion due to its carminative properties, helping to relieve gas and bloating.
• Rich in antioxidants, which combat free radicals and reduce oxidative stress in the body.
• Can help regulate menstrual cycles and ease premenstrual symptoms in women.
• Supports heart health by promoting healthy blood pressure and cholesterol levels.
• Possesses anti-inflammatory properties that may help reduce pain and swelling in the body.
• A good source of vitamins and minerals like vitamin K, vitamin A, and calcium, contributing to overall health.

Fresh marjoram is best stored in the refrigerator. Wrap the herbs loosely in a damp paper towel and place them in a plastic bag or airtight container. This method helps maintain humidity and prevents wilting. Dried marjoram should be stored in an airtight container in a cool, dark, and dry place away from direct sunlight and heat. Properly stored dried marjoram can last for up to a year, retaining its flavor and aroma.