Sage

• Use sage to flavor poultry dishes like roast chicken or turkey. Try stuffing whole birds or adding chopped sage to pan sauces for a rich, savory taste that complements the meat's natural flavors.
• Infuse olive oil with sage for a flavorful drizzle. Gently heat olive oil with fresh sage leaves to create a herb-infused oil perfect for dressing salads, dipping bread, or finishing pasta dishes with a fragrant, herbaceous note.
• Incorporate sage into stuffing and dressing recipes. Add chopped fresh or dried sage to breadcrumb-based stuffings to enhance the overall flavor profile with its earthy, slightly peppery notes. It's a classic addition to Thanksgiving and holiday feasts.
• Create sage butter sauce for gnocchi or pasta. Melt butter with fresh sage leaves until fragrant. Toss with cooked gnocchi or pasta for a simple yet elegant dish featuring the distinct aroma and flavor of sage.
• Add sage to savory baked goods like scones or biscuits. Finely chop fresh sage and mix it into the dough for scones or biscuits to add a subtle savory element. The herb's aroma complements the buttery flavors of these baked goods.
• Season sausage or other ground meat preparations with sage. Incorporate ground sage into sausage recipes or other ground meat dishes to enhance the flavor with its earthy, slightly peppery notes. Sage complements the richness of the meat and adds depth to the dish.

• Rich in antioxidants to combat oxidative stress and support overall health.
• May improve cognitive function and memory due to its potential neuroprotective properties.
• Contains anti-inflammatory compounds that can help reduce inflammation in the body.
• Traditionally used to ease digestive discomfort and bloating.
• Some studies suggest it may help regulate blood sugar levels.
• May help alleviate menopausal symptoms, such as hot flashes.

Fresh sage is best stored in the refrigerator. Wrap the sage leaves loosely in a slightly damp paper towel and place them in a plastic bag or airtight container. This helps maintain humidity and prevents them from drying out. Dried sage should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. When stored properly, dried sage can last for up to a year.