Rosemary

• Use fresh or dried rosemary sprigs to infuse olive oil with a herbaceous and fragrant flavor, perfect for drizzling over salads, roasted vegetables, or grilled bread. This rosemary-infused oil adds a touch of elegance and depth to simple dishes.
• Roast rosemary with potatoes, carrots, or other root vegetables to create a savory and aromatic side dish. The rosemary's earthy flavor complements the sweetness of the vegetables, enhancing their natural taste and creating a comforting and flavorful accompaniment.
• Add chopped rosemary to bread doughs, biscuits, or scones for a unique and savory twist. The rosemary's distinct aroma and flavor infuse the baked goods, creating a delightful sensory experience and adding a touch of sophistication to your homemade breads.
• Incorporate rosemary into marinades for meats such as lamb, chicken, or pork to tenderize the meat and impart a flavorful herb crust during grilling or roasting. Rosemary's robust flavor pairs well with the richness of the meats, creating a delicious and aromatic dish.
• Brew rosemary into a tea for a soothing and aromatic beverage with potential health benefits. Rosemary tea is known for its antioxidant properties and may help improve digestion and cognitive function, making it a refreshing and healthful drink.
• Create a flavorful rosemary-infused simple syrup to add a herbaceous sweetness to cocktails, lemonades, or iced teas. The rosemary simple syrup adds a unique flavor profile to your favorite beverages, making them more complex and refreshing.

• May help improve memory and concentration
• Rich in antioxidants that fight free radicals and reduce oxidative stress
• Possesses anti-inflammatory properties that may ease muscle soreness
• Supports immune function due to its vitamin and mineral content
• May aid in digestion and alleviate bloating
• Contains compounds that might help improve mood and reduce stress

Fresh rosemary should be stored in the refrigerator. Wrap sprigs loosely in a slightly damp paper towel and place them in a plastic bag or airtight container. This helps maintain moisture without causing mold. Dried rosemary should be stored in an airtight container in a cool, dark, and dry place like a pantry or spice cabinet. Avoid storing it above the stove, as heat and humidity can degrade its flavor and potency. Properly stored, dried rosemary can last for 1-3 years.