Tarragon

• Tarragon is commonly used to flavor béarnaise sauce, adding a characteristic aroma and flavor that perfectly complements steak and eggs. It's the crucial flavor element to this classic sauce.
• It can be infused in vinegars and oils to create flavorful condiments, perfect for salads and marinades. Tarragon vinegar is a fantastic way to add a subtle anise note to your vinaigrettes.
• Tarragon makes a delicious addition to chicken and fish dishes, whether roasted, grilled, or pan-fried. The herb's delicate flavor pairs particularly well with poultry and seafood.
• Add fresh tarragon leaves to salads for a burst of herbal freshness. Use sparingly as the flavour is intense, mixing with other mild greens, such as butter lettuce.
• This versatile herb is also used to enhance soups and stews, adding a complex layer of flavor that complements other herbs and spices. It pairs very well with creamy vegetable soups.
• Infuse tarragon into cream sauces, imparting a unique flavour that complements both savory and sweet dishes. Tarragon flavoured cream sauce is delightful over roast chicken or stirred into pasta.

• May help regulate blood sugar levels.
• Rich in antioxidants which can combat oxidative stress.
• Can stimulate appetite and improve digestion.
• Contains vitamins and minerals, including potassium and vitamin C, supporting overall health.
• Possesses anti-inflammatory properties that may alleviate certain conditions.
• Some studies suggest it may improve sleep quality.

Fresh tarragon is best stored in the refrigerator. Wrap the sprigs in a slightly damp paper towel and place them in a plastic bag. This helps to maintain moisture without causing mold growth. Dried tarragon should be kept in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat, to preserve its flavor and aroma for as long as possible.