A delicious and healthy steamed snack made from chana dal and rice, flavored with spices and served with a tangy tadka.
Ingredients
Dhokla Batter
Chana dal1cup
Rice1cup
Eno powder1tsp- Turmeric powder1/2tsp
- Ginger & Chilli paste1tsp
Oil1tbsp
Salt1tsp
Tadka
- Oil1tbsp
Mustard seeds1 1/2tsp
Green Chilli2piece
Curry leaves1bundle
Sugar1tsp
lemon Lemon juice1/2
Water1/2cup
Coriander leaves for garnish1bundle
Nutrition (per serving)
Calories
265.8kcal (13.29%)
Protein
9.5g (19%)
Carbs
39.3g (14.27%)
Sugars
1.0g (2%)
Healthy Fat
5.8g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Dal Rice Dhokla
Prepare the Dhokla Batter
- Step 1
Soak the chana dal and rice in water for a few hours or overnight.
- Step 2
Drain the soaked dal and rice, then blend them into a smooth batter.
- Step 3
Add salt, turmeric powder, ginger & chilli paste, and oil to the batter. Mix well.
- Step 4
Just before steaming, add Eno powder to the batter and mix gently.
Steam the Dhokla
- Step 1
Pour the batter into a greased steaming tray.
- Step 2
Steam for about 20-25 minutes or until a toothpick comes out clean.
Prepare the Tadka
- Step 1
In a pan, heat oil and add mustard seeds. Let them splutter.
- Step 2
Add green chillies and curry leaves, and sauté for a minute.
- Step 3
Add sugar, salt, lemon juice, and water. Bring to a boil.
Serve
- Step 1
Cut the steamed dhokla into pieces and pour the tadka over it.
- Step 2
Garnish with coriander leaves and serve warm.
Nutrition (per serving)
Nutrition (per serving)
Calories
265.8kcal (13.29%)
Protein
9.5g (19%)
Carbs
39.3g (14.27%)
Sugars
1.0g (2%)
Healthy Fat
5.8g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the batter is smooth for a fluffy texture.
You can adjust the spice level by adding more or fewer green chillies.
Serve with green chutney or sweet chutney for added flavor.
FAQS
How can I make Dal Rice Dhokla gluten-free?
To make Dal Rice Dhokla gluten-free, simply ensure that the Eno powder you use is gluten-free. The main ingredients, chana dal and rice, are naturally gluten-free, making this dish a great option for those with gluten sensitivities.
What are some good substitutions for chana dal in Dal Rice Dhokla?
If you don't have chana dal, you can substitute it with split yellow peas or even moong dal. Keep in mind that the texture and flavor may vary slightly, but these alternatives will still yield a delicious steamed snack.
How should I store leftover Dal Rice Dhokla?
To store leftover Dal Rice Dhokla, let it cool completely, then place it in an airtight container in the refrigerator. It can be stored for up to 3 days. To reheat, simply steam it again for a few minutes until warmed through.
What can I serve with Dal Rice Dhokla for a complete meal?
Dal Rice Dhokla pairs wonderfully with a variety of accompaniments. You can serve it with green chutney, yogurt, or a tangy tamarind sauce for added flavor. For a complete meal, consider serving it alongside a fresh salad or some pickles.
Can I make Dal Rice Dhokla in advance for a party?
Yes, you can prepare Dal Rice Dhokla in advance! Steam it a day before your event, let it cool, and store it in the refrigerator. Just reheat it with a tadka before serving to keep it fresh and flavorful.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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