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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
A simple and satisfying snack featuring rice crackers topped with creamy peanut butter, sliced banana, and a sprinkle of chia seeds, cinnamon, and sea salt. The addition of honey and chocolate chips or cacao nibs adds a touch of sweetness and texture. Perfect for a quick bite or a light treat.
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Spread creamy peanut butter evenly over the rice cracker.
Arrange sliced banana on top of the peanut butter layer.
Drizzle honey over the banana slices.
Sprinkle chia seeds, ground cinnamon, and a pinch of sea salt over the top.
Add GF/DF chocolate chips or cacao nibs for extra texture and sweetness.
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Use any type of rice crackers you prefer; flavored ones can add an extra dimension.
Swap honey for maple syrup if desired.
For a nut-free version, substitute peanut butter with sunflower seed butter.
Can I use a different type of fruit?
Yes, you can substitute banana with fruits like strawberries, apples, or pears.
What if I don’t have chia seeds?
You can skip them or use flax seeds as an alternative.
Is this recipe gluten-free and dairy-free?
Yes, as long as you use GF/DF chocolate chips or cacao nibs.
Can I make this ahead of time?
It’s best to prepare it fresh to avoid soggy rice crackers, but you can slice the banana and prepare toppings in advance.
What’s the best way to store leftover ingredients?
Store unused rice crackers in an airtight container and refrigerate sliced bananas and peanut butter separately.
