
Chocolate
Chocolate is a rich, indulgent ingredient made from roasted and ground cacao beans, often combined with sugar and milk to create its signature sweet and creamy flavor. Available in various forms such as dark, milk, and white chocolate, it boasts a smooth texture and a glossy appearance. Chocolate is prized for its versatility in both sweet and savory dishes, making it a staple in baking, desserts, and gourmet cooking. Its deep, complex flavor profile ranges from bittersweet to sweet, depending on the cacao content, making it a favorite for chocolate lovers worldwide.
Common Uses
- Melted chocolate is used to create decadent sauces, glazes, and ganache for cakes, pastries, and desserts.
- Chocolate chips or chunks are commonly added to cookies, muffins, and brownies for bursts of rich flavor.
- It serves as the base ingredient for making homemade truffles, fudge, and chocolate bars.
- Cocoa powder derived from chocolate is used in baking recipes like cakes, cupcakes, and hot chocolate drinks.
- Chocolate is often shaved or grated as a garnish for desserts like ice cream, mousse, or whipped cream-topped beverages.
- It can be incorporated into savory dishes, such as mole sauce, to add depth and complexity to the flavor profile.
Nutrition (per serving)
Nutrition (per serving)
Calories
546.0kcal (27.3%)
Protein
4.9g (9.8%)
Carbs
61.0g (22.18%)
Sugars
48.0g (96%)
Healthy Fat
10.4g
Unhealthy Fat
19.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
546.0kcal (27.3%)
Protein
4.9g (9.8%)
Carbs
61.0g (22.18%)
Sugars
48.0g (96%)
Healthy Fat
10.4g
Unhealthy Fat
19.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Chocolate, especially dark chocolate, is rich in antioxidants like flavonoids, which are known for their potential to support overall wellness.
- It provides a source of magnesium, iron, and other essential minerals that contribute to a balanced diet.
- Chocolate is widely used in desserts and beverages for its rich, indulgent flavor that enhances recipes.
- It can be a satisfying treat in moderation, making it a popular choice for mindful snacking.
- Dark chocolate varieties are often chosen for their lower sugar content and higher cocoa percentage, appealing to health-conscious eaters.
- Chocolate is versatile in cooking, used in both sweet and savory dishes to add depth and complexity to flavors.
Storage Tips
Store chocolate in a cool, dry place away from direct sunlight and strong odors, ideally at a temperature between 60°F and 70°F. Avoid refrigerating unless necessary, as moisture can cause sugar bloom, affecting its appearance and texture. If freezing, wrap tightly in an airtight container to prevent freezer burn and thaw gradually at room temperature before use.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia