We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat and add the cremini mushrooms, garlic, shallot, bell pepper, and 1/2 teaspoon of sea salt. Saute until the vegetables soften and most of the liquid has cooked away, about 10 minutes.
While the vegetables are cooking, add the black beans, walnuts, paprika, cumin, soy sauce, several grinds of black pepper, and the remaining 1/2 teaspoon of sea salt to the food processor.
When the vegetables are tender, transfer them to the food processor too. Pulse in 5-second bursts until combined but still slightly chunky. Add the oat flour and mix well. The mixture should stick together easily when pressed between your fingers, without being totally pureed.
Preheat the oven to 180C.
Shape 6-8 patties and place them on a parchment-lined tray. Brush with olive oil and bake for 25 minutes, turning halfway through.
Want to keep this recipe for later? We can email it to you!
These patties look like real meat and are packed with nutrition.
Can I use a different type of flour?
Yes, you can use chickpea or white flour instead of oat flour.
What can I substitute for black beans?
Red beans can be used as a substitute for black beans.
How do I know when the patties are done?
The patties are done when they are firm to the touch and lightly browned on the outside.
Can I freeze the patties?
Yes, you can freeze the patties after baking. Reheat them in the oven before serving.
What can I serve with these veggie burgers?
These burgers can be served with your favorite burger toppings and a side of fries or salad.
