
Cremini Mushroom
Cremini mushrooms, also known as brown mushrooms, are a versatile and flavorful fungi. Their earthy, slightly nutty taste intensifies as they mature, making them a popular choice for adding depth to various dishes. Cremini mushrooms have a firmer texture and richer brown color compared to white button mushrooms, offering a heartier bite. For those seeking flavorful and affordable options for adding umami to vegetarian and meat dishes, cremini mushrooms are an excellent choice, often used in everything from simple sautees to complex sauces and stews.
Common Uses
- Sauteed cremini mushrooms with garlic and herbs are a simple and delicious side dish. Learn how to saute cremini mushrooms perfectly for a quick and easy weeknight meal; try topping grilled steak or chicken for enhanced flavor.
- Cremini mushrooms are excellent in vegetarian pasta dishes. Use them to create a rich and savory mushroom sauce for fettuccine or incorporate them into a hearty mushroom lasagna for a meatless Monday.
- Add depth to soups and stews with chopped cremini mushrooms. Discover how adding cremini mushrooms can enhance your favorite beef stew or mushroom soup, providing an earthy undertone and satisfying texture.
- Grill or roast whole cremini mushrooms for a meaty, plant-based main course. Learn how to grill cremini mushrooms to perfection with a balsamic glaze or stuff them with breadcrumbs and herbs for a flavorful vegetarian entree.
- Finely chop cremini mushrooms to create a duxelles, a flavorful base for sauces and fillings. Find out how to use cremini mushrooms to create a classic mushroom duxelles to add depth to beef wellington or chicken cordon bleu.
- Stuff large cremini mushroom caps with a savory mixture of breadcrumbs, cheese, and herbs for an easy and elegant appetizer. Discover how to bake stuffed cremini mushrooms with Italian sausage or spinach and artichoke for your next dinner party.
Nutrition (per serving)
Nutrition (per serving)
Calories
21.0kcal (1.05%)
Protein
2.5g (4.94%)
Carbs
3.1g (1.12%)
Sugars
2.0g (3.96%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
21.0kcal (1.05%)
Protein
2.5g (4.94%)
Carbs
3.1g (1.12%)
Sugars
2.0g (3.96%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants to help protect cells from damage.
- Good source of B vitamins like riboflavin, niacin, and pantothenic acid, supporting energy production.
- Contains selenium, an essential mineral that supports thyroid function and immune health.
- Low in calories and fat, making it a healthy addition to weight-management diets.
- Provides dietary fiber, promoting digestive health and satiety.
- May help support healthy cholesterol levels.
Storage Tips
Cremini mushrooms are best stored in the refrigerator. Keep them in their original packaging or transfer them to a paper bag to allow for air circulation. Avoid storing them in airtight containers, as this can trap moisture and cause them to spoil faster. They should be used within 5-7 days for optimal flavor and texture. Do not wash them until you are ready to use them; washing beforehand will make them slimy. To clean, gently brush off any dirt with a soft brush or a damp paper towel. Freezing is not recommended unless mushrooms are cooked.
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