Oyster Mushroom

• Sautéed oyster mushrooms with garlic and herbs make a flavorful side dish or topping for grilled meats or vegetables. The delicate flavor of the mushrooms is enhanced by the garlic and herbs.- Use oyster mushrooms in stir-fries to add a meaty texture and subtle savory flavor. They pair well with soy sauce, ginger, and other Asian-inspired ingredients.- Add sliced oyster mushrooms to soups and stews for a boost of umami. They absorb the flavors of the broth and add a pleasant chewiness.- Deep-fried oyster mushrooms create a crispy and delicious snack or appetizer. Coat them in breadcrumbs or batter before frying for extra crunch.- Incorporate chopped oyster mushrooms into pasta sauces to add depth and complexity. They can be used in both tomato-based and cream-based sauces.- Grill or roast oyster mushrooms for a smoky and slightly charred flavor. Drizzle them with olive oil and season with salt and pepper for a simple yet satisfying dish.

• Rich in antioxidants that help protect cells from damage.
• Supports immune function due to its beta-glucan content.
• May help lower cholesterol levels, promoting heart health.
• Good source of B vitamins, essential for energy production.
• Contains dietary fiber, aiding digestion and promoting gut health.
• Low in calories, making it a healthy addition to various diets.

Oyster mushrooms are best used soon after purchase. To store, keep them in their original packaging or a paper bag in the refrigerator. Avoid storing them in plastic bags, as this can trap moisture and cause them to become slimy. They typically last for 3-7 days when properly stored. Do not wash them before storing; instead, clean them just before cooking.