
Dried Morel Mushroom
Dried morel mushrooms are a gourmet delicacy prized for their rich, earthy, and nutty flavor. These distinctive mushrooms, with their honeycomb-like caps and hollow bodies, have a chewy texture and a deep umber color when dried. Rehydrated, they bring an intense, savory depth to sauces, soups, and various culinary creations. Chefs and home cooks alike value dried morel mushrooms for their concentrated flavor and versatility in adding an elevated, wild mushroom taste to dishes. They offer an extended shelf life compared to fresh morels, making them a pantry staple for enhancing recipes throughout the year. When foraging for dried morel mushroom substitutes you'll find few mushrooms with the same concentrated flavour profiles.
Common Uses
- Enhancing sauces: Dried morel mushrooms, once rehydrated, are commonly used to create luxurious cream sauces for pasta dishes, steaks, or chicken, infusing the sauce with their distinct earthy flavor. The liquid from rehydrating the mushrooms can be used to add extra flavour, making it a valuable component of the sauce.
- Flavoring soups and broths: The complex flavor profile of dried morels makes them excellent additions to soups and broths, adding a depth of umami and a subtle nutty sweetness. They are often included in mushroom soups or vegetable broths for an added layer of richness.
- Stuffing and fillings: Rehydrated and chopped dried morel mushrooms can be incorporated into savory stuffings for poultry, vegetables, or pasta dishes. Their unique texture and flavor elevate the stuffing, providing a gourmet touch.
- Risotto ingredient: Adding rehydrated, chopped dried morel mushrooms to risotto enhances the dish with their distinctive flavor and meaty texture, complementing the creamy rice and other ingredients like Parmesan cheese and herbs.
- Elevating egg dishes: Dried morels can be added to omelets and frittatas. The earthy and nutty flavors of the mushroom perfectly complement the rich taste of the eggs. They can also be added to scrambled eggs as an optional, gourmet ingredient.
- Creating mushroom duxelles: Dried morels can be rehydrated and blended with other mushrooms and aromatics like shallots, garlic and herbs to form a flavourful duxelles. This mixture can be used as a filling for pastries or as a base for sauces.
Nutrition (per serving)
Nutrition (per serving)
Calories
25.0kcal (1.25%)
Protein
3.0g (6.1%)
Carbs
4.4g (1.59%)
Sugars
1.0g (2%)
Healthy Fat
0.3g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
25.0kcal (1.25%)
Protein
3.0g (6.1%)
Carbs
4.4g (1.59%)
Sugars
1.0g (2%)
Healthy Fat
0.3g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants to help combat free radicals and support cellular health.
- High in vitamin D, crucial for bone health and immune system function.
- Excellent source of iron, aiding in red blood cell production and energy levels.
- Good source of B vitamins, supporting nerve function and energy metabolism.
- Contains dietary fiber, promoting digestive health and regularity.
Storage Tips
Dried morel mushrooms should be stored in an airtight container in a cool, dark, and dry place, such as a pantry or cupboard. Ensure they are fully dry before storing to prevent mold growth. Properly stored, they can maintain their flavor and quality for up to a year. Avoid exposure to direct sunlight or moisture.
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