truffle

Truffle

Truffles are highly prized edible fungi, renowned for their intense, earthy aroma and distinctive flavor. These subterranean mushrooms, often black or white in color, have a knobby, irregular shape. Their unique taste is musky and garlicky. They add a luxurious and sophisticated touch to dishes and are considered a gourmet delicacy. Real truffles can elevate fine dining experiences.

Common Uses

  • Truffle oil or truffle butter can be drizzled or melted over pasta dishes to impart a luxurious, earthy flavor.- Thinly shaved raw truffles are often used as a garnish on risotto, eggs, salads, and meat dishes to add a visually appealing and intensely flavorful element.- Truffle paste or puree can be incorporated into sauces, stuffings, and dips to create a rich and savory depth of flavor.- Finely chopped truffles can be mixed into butter or cream cheese to create delicious truffle spreads for bread or crackers. - Truffle salt is used as a seasoning to elevate the flavor of fries and snacks. - Infuse eggs with the truffle aroma by storing them in a sealed container with fresh truffles. The flavor will permeate the eggs over a couple of days.

Nutrition (per serving)

Calories

68.0kcal (3.4%)

Protein

6.0g (12%)

Carbs

4.0g (1.45%)

Sugars

0.0g

Healthy Fat

0.5g

Unhealthy Fat

0.2g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May possess antioxidant properties to help combat free radicals.
  • Could have anti-inflammatory effects, supporting overall wellness.
  • May contribute essential minerals like iron and calcium to your diet.
  • Contains beneficial compounds that may promote gut health.
  • Some studies suggest potential neuroprotective benefits, supporting brain function.

Storage Tips

Fresh truffles are highly perishable and require careful storage to maintain their aroma and flavor. Wrap them individually in paper towels and store them in an airtight container in the refrigerator. Change the paper towels daily to absorb moisture. Use truffles as soon as possible, ideally within 5-7 days. For longer storage, consider freezing truffles, although this may slightly alter their texture. Alternatively, infuse them into oil or alcohol to preserve their flavor.

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