Button Mushroom

• Button mushrooms are often sliced and sautéed with butter, garlic, and herbs to create a simple and flavorful side dish or topping for steaks and pasta. - They can be added to soups and stews to enhance the umami flavor and add a meaty texture to vegetarian dishes. - Button mushrooms can be stuffed with breadcrumbs, cheese, and herbs, then baked until tender for a savory appetizer.-Sliced button mushrooms are a popular pizza topping, adding a mild earthy flavour.-They can be pickled for use as a condiment or antipasto, offering a tangy, earthy flavour contrast. - Button mushrooms are a frequently added ingredient to omelets and frittatas, as they pair exceptionally well with eggs.

• Supports immune function with selenium and antioxidants.
• May contribute to lower cholesterol levels due to beta-glucans.
• Provides essential B vitamins for energy production and nerve health.
• Contains ergothioneine, an antioxidant with potential anti-aging properties.
• Low in calories and fat, making it a healthy addition to weight management plans.
• Good source of potassium, which helps regulate blood pressure.

Button mushrooms are best stored in the refrigerator in their original packaging or a paper bag to allow them to breathe. Avoid storing them in airtight containers, as this can lead to moisture buildup and spoilage. They should be used within a week of purchase for optimal freshness. Do not wash before storing; instead, clean them just before use to prevent them from becoming soggy. If you notice a slimy texture, it's time to discard them.