This High Protein and High Fibre Paneer Makhani Pizza is a guilt-free indulgence for all pizza lovers. Made with a sweet potato and oat flour base, topped with a creamy makhani sauce, sautéed paneer and corn, and finished with low-fat mozzarella, this recipe is perfect for those looking to enjoy a healthy yet delicious meal. It's a perfect blend of flavors and nutrition, making it a great choice for fitness enthusiasts and anyone who loves...
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Form a dough by combining steamed and mashed sweet potato with grinded oats or oat flour.
Spread the dough evenly on a baking paper to form the pizza base.
Heat olive oil in a pan and roast garlic, ginger, tomato, and red chilli with a dash of salt.
Allow the mixture to cool, then grind it with low-fat paneer to form a smooth sauce.
In a pan, heat oil and sauté sweet corn kernels with paneer.
Season the mixture with peri peri seasoning, oregano, and chilli flakes.
Spread the prepared makhani sauce over the pizza base.
Add the sautéed topping over the sauce and sprinkle low-fat mozzarella on top.
Bake the pizza in a pan on medium flame for 20-25 minutes or in an oven at 180 degrees Celsius for around 15 minutes.
Ensure the sweet potato is well mashed to form a smooth dough for the base.
Adjust the seasoning in the topping to suit your taste preferences.
Let the makhani sauce cool completely before blending to achieve a smooth texture.
Can I use regular paneer instead of low-fat paneer?
Yes, you can use regular paneer, but it will increase the calorie content of the pizza.
Can I use a different type of flour for the base?
Yes, you can experiment with other flours like almond flour or whole wheat flour, but the texture may vary.
Can I bake the pizza in a microwave?
If your microwave has a convection mode, you can bake the pizza at 180 degrees Celsius for 15 minutes.
Can I add more vegetables to the topping?
Absolutely! You can add vegetables like bell peppers, onions, or mushrooms for added flavor and nutrition.
How can I make this recipe vegan?
To make this recipe vegan, replace paneer with tofu and use vegan cheese instead of mozzarella.
