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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
I literally cannot stop making these, ESPECIALLY because they are quite healthy and basically pure cake for breakfast lol. The cake layer is soft and moist, packed with protein and fresh strawberries, while the yoghurt layer adds a creamy cocoa richness. The ganache layer is a thick, indulgent chocolate sauce that ties it all together. Perfect for a quick microwave recipe that feels like dessert but works for breakfast. Let it chill for a bit...
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Mix oat flour, strawberry protein powder, chopped strawberries, and baking powder together in a bowl.
Add water gradually until a cake-like batter forms.
Transfer the batter to a microwave-safe bowl or jar.
Microwave for 1-2 minutes until fully cooked through.
Let the cake cool in the fridge for 1-2 hours.
Mix cocoa powder, yoghurt, and honey together until smooth.
Spread the yoghurt mixture over the cooled cake and smooth with a spatula.
Mix cocoa powder and flav drops together in a bowl.
Slowly add boiling water until a thick chocolate sauce forms.
Drizzle the ganache over the cake.
Top with a strawberry and place the cake back in the fridge for 15-30 minutes to harden.
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Use any protein powder flavor you like to customize the cake.
Don’t overdo the water in the ganache layer; add it slowly to maintain a thick consistency.
Let the cake chill properly for the layers to set and enhance the texture.
Can I use a different protein powder flavor?
Yes, you can use any flavor of protein powder to customize the taste of the cake.
What if I don’t have flav drops?
You can substitute flav drops with a teaspoon of honey or any sweetener of your choice.
Can I bake this instead of microwaving?
Yes, you can bake the cake at 350°F (175°C) for about 10-12 minutes until cooked through.
How long can I store this cake?
You can store the cake in the fridge for up to 2 days, but it’s best enjoyed fresh.
Can I use regular flour instead of oat flour?
Yes, you can substitute oat flour with regular flour, but the texture may vary slightly.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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