We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This dessert combines the natural sweetness of bananas and dates with the creamy texture of coconut yogurt and almond milk. The chia and basil seeds add a delightful crunch, while the melted chocolate and peanut butter create a rich, indulgent topping. Perfectly balanced with a hint of sea salt, this gluten-free and dairy-free treat is best enjoyed chilled after a few hours in the refrigerator.
Want to keep this recipe for later? We can email it to you!
Add banana, dates, almond milk, vanilla extract, coconut yogurt, and sea salt to a blender. Blitz until smooth.
Pour the smoothie equally into 2 small containers.
Add 1.5 tbsp of chia seeds and basil seeds into each container, and mix well.
Drizzle creamy peanut butter on top of each container.
In a small bowl, melt chocolate chips and coconut oil, and mix well using a microwave or double boiler.
Pour the melted chocolate into each container, completely covering the top layer.
Sprinkle sea salt on top.
Refrigerate for at least 4 hours, preferably overnight.
Want to keep this recipe for later? We can email it to you!
For a smoother texture, ensure the dates are fully softened before blending.
Use a less ripe banana for a milder sweetness and firmer texture.
If you don’t have basil seeds, you can substitute with additional chia seeds.
To avoid clumping, stir the seeds immediately after adding them to the smoothie.
Can I use a different type of milk?
Yes, you can use any milk of your choice, such as oat milk, soy milk, or regular dairy milk.
What can I use instead of coconut yogurt?
You can substitute coconut yogurt with any dairy-free yogurt or regular yogurt if not following a dairy-free diet.
How long can I store this dessert?
You can store it in the refrigerator for up to 3 days in an airtight container.
Can I skip the chocolate layer?
Yes, you can skip the chocolate layer, but it adds a rich and indulgent flavor to the dessert.
What is the purpose of soaking the dates?
Soaking the dates softens them, making them easier to blend and ensuring a smoother texture.
