We use cookies on this website to ensure its proper functioning and to improve the quality of our services. Cookie Policy
Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Because let’s face it, we all crave cinnamon rolls, so why not make a healthy one for breakfast 😏 These cinnamon roll baked oats taste pretty darn similar to the real thing, plus you get the added bonus of them being healthy AND high in protein. A perfect way to start the day 🤭
Want to keep this recipe for later? We can email it to you!
Preheat oven to 180°C (350°F).
Combine oat flour, vegan vanilla protein powder, water, cinnamon, baking powder, and salt to form a batter.
Pour the batter into an oven-safe dish.
Mix almond butter, maple syrup, cinnamon, and milk to thin if needed.
Add the mixture to a piping bag and swirl over the oats batter.
Bake for 20-22 minutes until fully baked.
Mix protein powder with milk to make the icing.
Drizzle the icing over the baked oats and enjoy!
Want to keep this recipe for later? We can email it to you!
Use vegan vanilla protein powder for added moisture and flavor.
Thin the swirl mixture with milk if it’s too thick to pipe.
Adjust cinnamon quantity based on your preference.
Can I use regular protein powder instead of vegan?
Yes, you can substitute regular protein powder, but the texture and moisture might vary slightly.
What can I use instead of oat flour?
You can blend rolled oats into a fine powder to make oat flour at home.
How do I know when the oats are fully baked?
The oats are fully baked when they are firm to the touch and slightly golden on the edges.
Can I make this recipe without a piping bag?
Yes, you can use a spoon to drizzle the swirl mixture over the batter.
Can I use almond milk instead of water?
Yes, almond milk can be used as a substitute for water for added creaminess.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
...
