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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Chia seeds are a versatile and healthy addition to snacks, and this recipe combines them with plain Greek yogurt, cocoa powder, and a sweetener for a protein-packed treat. The melted Biscoff spread on top adds a rich, indulgent layer. Refrigerate for a couple of hours to achieve a thick, creamy texture that's perfect for a satisfying snack or dessert.
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Mix the plain Greek yoghurt, cocoa powder, and sweetener until fully combined and no clumps remain.
Mix in the chia seeds until evenly distributed.
Transfer the mixture to a small ramekin.
Pour the melted Biscoff spread on top and spread until fully covered.
Refrigerate for at least 2 hours until thickened.
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You can substitute the sweetener with honey, maple syrup, or any other preferred option.
Ensure the Biscoff spread is melted evenly for smooth coverage.
For a thicker texture, refrigerate overnight instead of 2 hours.
Can I use a different type of yogurt?
Yes, you can use any type of yogurt, but plain Greek yogurt is recommended for its thick texture and high protein content.
What can I use instead of Biscoff spread?
You can use melted chocolate, almond butter, or any other spread you prefer.
How long can I store this pudding?
You can store it in the refrigerator for up to 3 days in an airtight container.
Can I skip the sweetener?
Yes, you can skip the sweetener if you prefer a less sweet pudding.
Do I need to soak the chia seeds beforehand?
No, the chia seeds will absorb moisture and thicken the pudding during refrigeration.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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