Surprisingly simple and packed with flavor, these Chicken Smashed Tacos are a quick and exciting lunch option. Spread seasoned chicken mince onto tortillas, cook until golden, and top with creamy mayonnaise, tangy Dijon mustard, fresh avocado, peppery rocket, and a drizzle of hot sauce. Perfect for experimenting with flavor combos!
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Spread chicken mince onto wraps/tortillas and season with salt, pepper, and paprika.
Cook in a pan on medium/high heat until golden and cooked through, about 5–7 minutes.
Top the cooked chicken with mayonnaise and Dijon mustard.
Add slices of avocado and a handful of rocket.
Drizzle with hot sauce and serve immediately.
Feel free to experiment with different spice blends or herbs to season the chicken mince.
Use your favorite type of hot sauce for a personalized kick of heat.
Can I use a different type of meat?
Yes, you can substitute chicken mince with turkey mince or even beef mince for a different flavor.
What type of wraps or tortillas work best?
Any type of wraps or tortillas will work, but flour tortillas are a popular choice for their pliability.
Can I make this ahead of time?
It's best to cook the chicken fresh, but you can prep the toppings and seasonings ahead of time for quicker assembly.
How can I make this recipe gluten-free?
Use gluten-free tortillas and ensure all condiments and seasonings are certified gluten-free.
What can I use instead of rocket?
You can substitute rocket with spinach, lettuce, or any other leafy green of your choice.
