logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Chana Dal Doodhi (Bottle Gourd with Split Bengal Gram) recipe

Chana Dal Doodhi (Bottle Gourd with Split Bengal Gram)

a
Asma Bukhary (@asmabukhary)
5.0
From 3 ratings
IndianDinnerLunchMain CourseVegetarianGluten-FreeNut-Free

A treasured recipe from my mother’s kitchen, this Chana Dal Doodhi is something we grew up eating. Made with simple ingredients and careful roasting of masalas, this dish is rich, comforting, and full of depth. A true homestyle classic that brings warmth to every meal.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
30min
Cook Time
45min
Total Time
1hr 15min

Ingredients

4 Servings
(1 serving = 1 bowl)
  • chana dal (soaked for 30 minutes)
    chana dal (soaked for 30 minutes)
    1cup
  • doodhi (bottle gourd), cut into big chunks
    doodhi (bottle gourd), cut into big chunks
    200g
  • tomatoes, grated
    tomatoes, grated
    200g
  • onion, finely chopped
    onion, finely chopped
    150g
  • ginger-garlic paste
    ginger-garlic paste
    1 1/2tsp
  • green chilli paste
    green chilli paste
    1/4tsp
  • red chilli powder
    red chilli powder
    1tsp
  • turmeric (haldi) powder
    turmeric (haldi) powder
    1/4tsp
  • garam masala powder
    garam masala powder
    1/4tsp
  • fresh coriander, chopped
    fresh coriander, chopped
    2tbsp
  • Salt to taste
    Salt to taste

For cooking

  • oil
    oil
    1/4cup
  • water (as required)
    water (as required)
    1cup

For tadka (bagar)

  • oil
    oil
    3tbsp
  • whole cumin seeds (jeera)
    whole cumin seeds (jeera)
    1tsp
  • Few curry leaves
    Few curry leaves

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

212.5kcal (10.63%)

Protein

8.8g (17.5%)

Carbs

22.5g (8.18%)

Sugars

3.8g (7.5%)

Healthy Fat

8.9g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
30min
Cook Time
45min
Total Time
1hr 15min

How to make Chana Dal Doodhi (Bottle Gourd with Split Bengal Gram)

  1. Step 1

    Heat ¼ cup oil in a pressure cooker. Add finely chopped onion and sauté on medium heat until browned to a golden color.

  2. Step 2

    Add ginger-garlic paste and green chilli paste. Roast well for 2–3 minutes, adding a splash of water to avoid burning.

  3. Step 3

    Add red chilli powder and turmeric powder. Roast the masala 3–4 times, adding 1 tbsp water each time, until the oil separates and the raw smell disappears.

  4. Step 4

    Add the soaked chana dal and salt to taste. Mix well.

  5. Step 5

    Add water depending on the desired consistency. Close the cooker and cook for 4 whistles.

  6. Step 6

    Switch off the flame. Once slightly cooled, open the cooker and add doodhi chunks and grated tomatoes. Mix well.

  7. Step 7

    Close the cooker again and cook for 1 whistle.

  8. Step 8

    Once the pressure releases, open the cooker. Add chopped coriander and garam masala powder. Taste and adjust salt.

  9. Step 9

    Simmer on low flame for 5–10 minutes to bring everything together. Switch off the flame.

Tadka (Bagar)

  1. Step 1

    Heat oil in a small pan.

  2. Step 2

    Add whole cumin seeds and let them splutter.

  3. Step 3

    Add curry leaves and fry briefly.

  4. Step 4

    Pour this hot tadka over the dal. Immediately cover with a lid and let it rest for 10 minutes before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

212.5kcal (10.63%)

Protein

8.8g (17.5%)

Carbs

22.5g (8.18%)

Sugars

3.8g (7.5%)

Healthy Fat

8.9g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Soak the chana dal for at least 30 minutes for even cooking.

  2. Roast the masala well 2–3 times with a splash of water to remove the raw flavor.

  3. Adjust the consistency of the dal as per your preference.

  4. Product used

  5. https://amzn.in/d/0gaXQWZ0

FAQS

  1. Can I use a different type of dal?

    While chana dal is traditional for this recipe, you can experiment with other dals like toor dal or moong dal, but the flavor and texture may vary.

  2. How do I prevent the masala from burning?

    Add a splash of water while roasting the masala to prevent it from sticking to the pan and burning.

  3. Can I make this recipe without a pressure cooker?

    Yes, you can cook the dal and doodhi in a regular pot, but it will take longer to achieve the desired softness.

  4. What can I serve this dish with?

    Chana Dal Doodhi pairs well with steamed rice, chapati, or paratha.

  5. Can I freeze leftovers?

    Yes, you can freeze leftovers in an airtight container for up to a week. Reheat thoroughly before serving.

a
Asma Bukhary(@asmabukhary)

Cooking has been my passion since childhood, when I began helping my mother in the kitchen—my first and most important teacher. I grew up learning her traditional recipes, full of simplicity, care, and flavor. Over the years, I’ve not only mastered these recipes but also explored and tried dishes from around the world. My family has always been my biggest support, encouraging me to experiment and giving honest feedback with love. Today, I continue to cook with the same passion—sharing comforting, home-style recipes from my mother’s kitchen, along with flavors I’ve discovered along the way.

...
chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Chana Dal Doodhi (Bottle Gourd with Split Bengal Gram) recipe