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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
These cauliflower wings are a delicious and healthier alternative to traditional wings. The crispy coating paired with a sweet and tangy Asian glaze makes them an irresistible snack or appetizer. Topped with sesame seeds and green onions, they are perfect for any gathering or just a cozy night in.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Preheat an empty sheet pan in the oven to 450°F.
In a large bowl, whisk the flour and spices together. Then whisk in the milk.
Add the cauliflower florets and toss to coat. Add the breadcrumbs and toss again.
Evenly spread the cauliflower onto the preheated pan and bake for 20 minutes.
Flip the cauliflower after 20 minutes, then bake for an additional 20 minutes while you work on the sauce.
Mix all the glaze ingredients together in a small saucepan.
Bring the mixture to a boil, then simmer for 15 minutes until the sauce has thickened.
Toss the baked cauliflower wings in a large bowl with the prepared glaze.
Serve with sesame seeds, green onions, and sliced chiles as toppings.
For extra crispiness, you can broil the cauliflower wings for 2-3 minutes after baking.
If you prefer a spicier glaze, increase the amount of chili flakes.
Make sure to evenly coat the cauliflower with the batter and breadcrumbs for consistent texture.
Can I use regular milk instead of oat milk?
Yes, you can use any type of milk, including dairy or other plant-based options.
Can I make the wings gluten-free?
Yes, substitute the flour and panko breadcrumbs with gluten-free alternatives.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Can I make the glaze ahead of time?
Yes, you can prepare the glaze in advance and store it in the refrigerator for up to a week.
What can I serve with these cauliflower wings?
These wings pair well with a side of rice, noodles, or a fresh salad.
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