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Did someone say carrot cake for breakfast?? Me, I said it. These carrot cake meal-prepped baked oats are truly one of a kind, and I have shared them with many people who have also loved them! The spotty bananas add natural sweetness, while the grated carrot brings a subtle earthiness. The warm spices of cinnamon and ginger pair perfectly with the creamy chocolate ganache topping. Give this oat recipe a go, and you will not...
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Preheat oven to 180°C.
Mash the bananas in a mixing bowl until smooth.
Add oats, vegan vanilla protein powder, cinnamon, ground ginger, baking powder, grated carrot, and water to the mashed bananas. Mix until well combined.
Transfer the mixture to an oven-safe dish and spread it evenly.
Bake for 25-35 minutes until golden and set in the middle.
Mix cocoa powder and liquid sweetener in a small bowl.
Gradually add boiling water, stirring until a ganache-like texture forms.
Spread the chocolate ganache over the baked oats.
Cut into slices and drizzle with peanut butter if desired.
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You can substitute water with any milk of your choice for a creamier texture.
If you don’t have vegan vanilla protein powder, you can use regular vanilla protein powder or skip it altogether.
For added crunch, sprinkle extra walnuts on top before baking.
Can I use regular protein powder instead of vegan?
Yes, you can use regular vanilla protein powder if you prefer.
What can I use instead of walnuts?
You can substitute walnuts with pecans, almonds, or leave them out entirely.
Can I make this recipe without protein powder?
Yes, you can skip the protein powder, but the texture and protein content will be slightly different.
How do I know when the oats are done baking?
The oats are done when they are golden on top and set in the middle.
Can I prepare this recipe ahead of time?
Yes, you can bake the oats in advance and store them in the fridge for up to 3 days. Reheat before serving.
Hi, I’m Juliana! I’m a food-loving registered nutritionist passionate about making wellness simple, sustainable, and enjoyable. I’ve built this space to share nutrition advice and healthy, delicious recipes to help people feel their best, inside and out, and to encourage fun, balanced living.
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