
A refreshing and tangy drink made from raw mangoes, jaggery, and spices. Perfect for beating the summer heat, this traditional Indian beverage is both delicious and healthy. The addition of jaggery gives it a natural sweetness, while the spices add a unique flavor. Aam Panna is a cherished recipe that brings back memories of childhood summers and family gatherings.
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Wash raw mangoes well.

Pressure cook the raw mangoes for 2 whistles. Let them cool down and peel the skin.

Take the pulp in a bowl and heat a pan. Add the boiled pulp and stir well.

Add cardamom powder, cumin powder, black pepper powder and saffron. Mix well.

Add grated jaggery and mix until the jaggery melts add black salt and the mixture starts thickening. Let it cool down.


Take a glass, add ice cubes, aam panna concoction, and water. Stir well and enjoy.


Garnish with mint leaves before serving.
Ensure the raw mangoes are fully cooked to make it easier to extract the pulp.
Adjust the quantity of jaggery based on your preferred level of sweetness.
For a stronger flavor, you can slightly roast the cumin powder before adding it.
Serve chilled for the best experience during hot weather.
Can I use sugar instead of jaggery?
Yes, you can substitute jaggery with sugar, but jaggery adds a unique flavor and is healthier.
How long can I store the aam panna concoction?
You can store the concoction in an airtight container in the refrigerator for up to a week.
Can I skip the spices?
The spices enhance the flavor of aam panna, but you can adjust or skip them based on your preference.
Is this drink suitable for kids?
Yes, aam panna is a healthy and refreshing drink suitable for kids. Adjust the spices and sweetness as needed.
Can I make this drink without a pressure cooker?
Yes, you can boil the raw mangoes in a pot until they are soft and cooked through.
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
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