
Black Salt
Black salt, also known as Kala Namak, is a distinctive volcanic rock salt with a pungent, sulfurous aroma and a unique flavor profile. Its pinkish-gray to dark purple hue comes from the presence of iron and other minerals. Often used in South Asian cuisine, black salt offers a salty, tangy, and slightly smoky taste that adds depth to dishes. The sulfurous notes contribute an 'eggy' flavor, making it a popular vegan alternative to eggs in many recipes. When ground, black salt appears as a fine powder and dissolves easily, imparting its characteristic flavor to anything it touches. It is considered a cooling spice in Ayurvedic medicine.
Common Uses
- Black salt is frequently used in Indian cuisine to season chaats, raitas, and fruit salads, adding a savory and tangy depth.
- Vegans often use black salt to mimic the flavor of eggs in tofu scrambles and other egg-free dishes.
- It can be sprinkled on vegetables and fruits to enhance their natural flavors with a salty, slightly smoky taste.
- Black salt is a key ingredient in many digestive aids and traditional Ayurvedic remedies.
- Use it as a finishing salt for roasted vegetables or snacks like popcorn to add an unexpected savory element.
- Black salt enhances the flavors of drinks like jal jeera and other Indian beverages.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May aid digestion due to its alkaline properties.
- Could help relieve bloating and flatulence.
- May reduce heartburn symptoms.
- Rich in minerals like iron and potassium.
- Contains antioxidants that help combat free radicals.
Storage Tips
Store black salt in an airtight container in a cool, dark, and dry place, away from direct sunlight and moisture. Properly stored, it can maintain its flavor and potency for several years. Ensure the container is tightly sealed after each use to prevent clumping and maintain its distinctive aroma.
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