Sev Tamatar Ki Sabji is a flavorful and comforting dish that combines the tanginess of tomatoes with the crunch of sev (gram flour noodles). This recipe is perfect for those who love traditional Indian flavors. It's a dish that brings back memories of home-cooked meals and is ideal for a hearty lunch or dinner. Follow this easy recipe to create a delicious sabji that will leave everyone asking for seconds.
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Ingredients
For Sev Batter
besan1cup
Salt to taste
coriander powder1tsp
turmeric powder1/2tsp
chilli powder1tsp
carom seeds1/2tsp
asafoetida (hing)2pinch
oil1tbsp
curd1tbsp
For Sabji
- oil2tbsp
ghee2tbsp
cumin seeds1tsp- carom seeds1/2tsp
stick cinnamon1
cloves5clove
bay leaf bay leaf2
red chillies red chillies2
green cardamom green cardamom2- asafoetida (hing)2pinch
ginger garlic paste1tsp
chopped onion1- cumin powder1tsp
- coriander powder1tsp
Kashmiri red chilli powder1tsp- turmeric powder1/2tsp
garam masala1tsp
kasuri methi1tsp- Salt to taste
chopped tomatoes2
tomatoes puree2- curd2tbsp
chopped coriander leaves1/4cup
Nutrition (per serving)
Calories
281.4kcal (14.07%)
Protein
7.5g (14.9%)
Carbs
16.1g (5.84%)
Sugars
1.5g (3.04%)
Healthy Fat
14.0g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Sev Tamatar Ki Sabji
Prepare Sev Batter
- Step 1
In a bowl, mix gram flour, salt, coriander powder, turmeric powder, red chili powder, carom seeds, asafoetida, oil, and curd. Add water to make a smooth batter.
- Step 2
Cover the batter and let it rest for about 10 minutes.
Cook Sabji
- Step 1
Heat oil and ghee in a pan. Add cumin seeds, carom seeds, cinnamon stick, cloves, bay leaf, red chillies, green cardamom, and asafoetida. Sauté until aromatic.
- Step 2
Add ginger garlic paste and chopped onion. Cook until the onion turns golden brown.
- Step 3
Add cumin powder, coriander powder, Kashmiri red chilli powder, turmeric powder, and salt. Mix well.
- Step 4
Add chopped tomatoes and tomato puree. Cook until the tomatoes are soft and the mixture thickens.
- Step 5
Add curd, garam masala, and kasuri methi. Cook until the sabji comes to a good boil.
- Step 6
Garnish with chopped coriander leaves and serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
281.4kcal (14.07%)
Protein
7.5g (14.9%)
Carbs
16.1g (5.84%)
Sugars
1.5g (3.04%)
Healthy Fat
14.0g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the batter for sev is smooth and lump-free for better texture.
Cook the tomato puree thoroughly to enhance the flavor of the sabji.
Adjust the spice levels according to your taste preference.
Use fresh ingredients for the best flavor.
FAQS
Can I use store-bought sev instead of making it at home?
Yes, you can use store-bought sev to save time, but homemade sev adds a fresh and authentic taste to the dish.
Can I skip using ghee?
While ghee adds a rich flavor to the dish, you can substitute it with oil if you prefer.
How can I make the sabji less spicy?
Reduce the amount of red chili powder and avoid using the red chillies in the tempering.
Can I use canned tomatoes instead of fresh ones?
Yes, canned tomatoes can be used, but fresh tomatoes provide a better flavor and texture.
How do I store leftovers?
Store the sabji in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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